Kaljush (Hot meal rich in calcium)

Kaljush is one of the very old and traditional Iranian dishes. This food is naturally hot and it is rich in calcium , phosphorus and it is mostly eat in cold months of the year. (Serve for 2-4 people) Ingredients: … Read More

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Loubia Polou (Rice and Beans)

(Serve for 2-4 people) Ingredients: 2 Cups of Minced Beans 1 Tablespoon of Tomato paste 1 Cup of Rice Half a Cup of Oil 1number of Onion 1 number of Coarse potato Loubia polou is one of the famous Iranian … Read More

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Grilled Fish Fillet

(Serve for 2-4 people) Ingredients: 3 Tablespoons of Lemon juice Finely chopped 3 Cloves of Garlic 2 Tablespoons of Chopped fresh Basil 1 Tablespoon of Olive oil 1 Tablespoon of Soya sauce ¼ Teaspoon of Pepper Necessary amount of mixed … Read More

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Baqali Polou ba Mahiche (Fava beans Rice with Muscles)

(Serve for 2-4 people) Ingredients: 1/5 glasses of rice 150 gram of Sheep muscle 1/5 tablespoons of Dried fennel Half a glass of Green broad bean 2 and a half berry Garlic 1/5 number of Onion 1 tablespoons of Tail … Read More

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Mirza Qasemi

(Serve for 2-4 people) Ingredients: 3 numbers of Medium eggplants 2 numbers of Tomatoes 1 Medium Bush of garlic 1-2 Eggs 1 Tablespoon of Tomato paste Salt, Pepper and Turmeric (Necessary amount) Oil (Base on your desire) How to prepare … Read More

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Morqe Torsh (Sour chicken)

This stew is one of the Gilan local stews that because of its unique taste has a great reputation. There are the enormous variety of foods in different parts of  North of  Iran. This food is preparing in different ways … Read More

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Shishlik Kebab

(Serve for 2-4 people) Ingredients: 200 gram of Sirloin 1 number of Bell Pepper 1 number of Grated Onion 4 numbers of Tomatoes Half a glass of Yogurt 1 number of Sour Lemon 1 Teaspoon of Brewed Saffron 2 Tablespoons … Read More

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Aashe Reshteh (Heavy soups)

Ash is similar to stew. They are in a category of classic cold-weather dishes in all parts of  Persia . Ash is ancient , hearty and generally served for lunch. Those who know how to make Aash, be sure, they … Read More

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Kababe Morgh(Chicken Kebab)

This recipe is for four persons. Cut a half of chicken into serving portions. Wash and put the pieces into a deep saucepan with ¼ cup hot water, 1 small onion, a few peppercorns, ½ cup lemon juice and 1 … Read More

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Kashk-e Bademjan (Eggplant curd)

  This recipe is for four persons. Ingredients: 2 Onions 5 Eggplants 5 Clove of Garlic 2 tbsp dried mint 5 tablespoons of curd 3 tablespoons chopped walnuts Salt and pepper the necessary amount   Directions: Peeled eggplants , make … Read More

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